A Tweet today from LA County Sheriff’s office states: “‘The function of education is to teach one to think intensively…
Positive Affirmations Needed Daily
In light of recent negative events happening around the world, I am left feeling forlorn and wondering what will become…
Molded by Mistakes and Fear
If you fail, then you have to be careful not to let the failure keep you from trying again. I used to do this with writing. If you fail, try again. You are still being molded and we are not expected to be perfect.
Mental Life Limbo
“August rain: the best of the summer gone, and the new fall not yet born. The odd uneven time.” Sylvia…
Timing in Mind
For the weird, unpredictable journey that is my life, I am constantly surprised. Do you ever have something happened you…
12 Days of Mindful Tips + Resources: Day 12 “Drummers Drumming”
Today the “12 drummers drumming” are heralding your good news! You have achieved much success by simply being faithful to yourself. You are on your way to having a renewed and positive future. Now, your journey transcends into finding a community with whom to share your new awareness and beliefs. We are never meant to go through journeys alone; we are meant to find support with others.
12 Days of Mindful Tips + Resources: Day 11 “Pipers Piping”
For day eleven, “My true love gave to me,/ Eleven pipers piping.”
Pipers piping are okay in certain contexts, but you do not need to hear them all of the time. Keep your pipers in check, in moderation, and in your control. Personal growth means you have to decide what and when things are important to you.
12 Days of Mindful Tips + Resources: Day 10 “Lords a Leaping”
Day 10: Joy is all apart of your journey to self-discovery. You have to have an awareness of what interferes with feeling joy in order to truly find joy in your life. Joy is part of your root system, your tree; your hope lies in the middle taking you upwards to a balance of joy and other emotions.
12 Days of Mindful Tips + Resources: Day 9 “Ladies Dancing”
Day nine is all about movement with “Nine ladies dancing”. Whether you do dance, yoga, or just walk around your neighborhood, you will improve your ability to be centered in your hope by moving on a regular basis. I challenge you to add physical activity to your calendar.
12 Days of Mindful Tips + Resources: Day 6 “Geese a Laying”
Day 6 of my 12 Days of Mindful Tips + Resources for Self-Discovery is about the Six Pillars of Self-Esteem. You will determine your own self-esteem and complete a mission statement to help you meet your goals (from the day five).