“Buy a Blue Light. Sit in front of it for twenty-two minutes every morning,” says my psychiatrist. This is to…
Connections, Family Health, Relationships, Seeking Help, Working Mom
Reflecting on MLK’s Legacy
A Tweet today from LA County Sheriff’s office states: “‘The function of education is to teach one to think intensively…
Family Health, Mental Health, Mindful Living
Positive Affirmations Needed Daily
In light of recent negative events happening around the world, I am left feeling forlorn and wondering what will become…
Connections, Holiday, Mindful Living, Relationships
New Year’s Ambitions from a Dreamer
Words constantly swirl in my mind trying to make connections. The words are glimpses of possible stories to write. Unfortunately,…