Anger or appreciation? Jealousy or gratitude? Anxiety or contentment? Which emotion do you want to live with each day? How will you find satisfaction in the midst of your own biased perspectives? The good news is that there is always a chance to start over each day. Make each moment in your life count and find happiness in the little times.
Reality Check: To-Do List Progress
Meeting goals and accomplishing tasks seems to be difficult for most of us. I find lots of suggestions and resources, but it comes down to me wanting to be successful. The same is true for you. You have to find what works best for you. You also need to be willing to stick to a plan to make any kind of positive change.
Make a SMART Goal to Improve Your Sleep Habits
With the need for organization comes the natural need for sleep. Set yourself a SMART Goal to improve your sleep habits. Feel the difference!
Change in Routine
Disorganization seems to get the best of us: at different times at home, at work, at school, etc. We suffer from too many tasks, not enough time, and no specific system in place to overcome disorder. With practice we can change chaos into order. Follow specific steps, set goals, and challenge others to do it with you.
Time for Action
How can you and I avoid disorganization to be able to achieve our goals?
Remembering to Persevere Despite Setbacks
Do you get easily discouraged when your life is constantly not “working out”? You work hard to provide for your…
The Perfect Gift for Yourself: Goals not Resolutions
The new year is a time for resolutions. Unfortunately, traditional resolution setting notoriously sets you up for failure. Instead, set yourself some attainable personable goals by making each goal specific, measurable, attainable, relevant, and time-orientated.
The Christmas Spirit Inside You
How many of us walk in a selfish haze without realizing the joy and the opportunity to share with others around us? How can we open our hearts and eyes to the true honor it is to live? As you celebrate Christmas, know that no matter what happens, the true meaning of Christmas lives within your heart.
Preparing for a Meaningful Christmas
As you go through the next few days, be mindful about what is most important to you. Stay clear of what will harm you mentally and physically so you can be present in each blessed moment.
12 Days of Mindful Tips + Resources: Day 12 “Drummers Drumming”
Today the “12 drummers drumming” are heralding your good news! You have achieved much success by simply being faithful to yourself. You are on your way to having a renewed and positive future. Now, your journey transcends into finding a community with whom to share your new awareness and beliefs. We are never meant to go through journeys alone; we are meant to find support with others.