Making time to read as a family is a great idea for improving family health.
Mindful Activities in December
Family Mindful Tips/Activities: Schedule time with friends and family- use your calendar. Make a craft together. Play a game, like…
Learning Your Family’s Love Languages
Picture this: Your life, your personality is a bucket with certain, unique needs. You do not always understand or even…
Surviving the Holidays to Make Meaningful Family Memories
How to Remember Patience and What’s Important This Holiday Season November 25, 2018 The Christmas songs are on the radio,…
Family Time Idea: Cooking Together
My Favorite Holiday Recipes I have many great cooks in my family. As for me, I am not a cook;…
Distraction Chaos… Trying to Find a Hobby Despite Low Self Esteem
Every year on the week of Thanksgiving, my friends and I get together for a brunch. I had been…
Information Overload: What to do when we are inundated with communication.
By Janelle Stear November 14, 2018 Awareness: What is too much information? Yesterday, one of Olivia’s 6th grade teachers sent…