Do you get easily discouraged when your life is constantly not “working out”? You work hard to provide for your…
The Perfect Gift for Yourself: Goals not Resolutions
The new year is a time for resolutions. Unfortunately, traditional resolution setting notoriously sets you up for failure. Instead, set yourself some attainable personable goals by making each goal specific, measurable, attainable, relevant, and time-orientated.
The Christmas Spirit Inside You
How many of us walk in a selfish haze without realizing the joy and the opportunity to share with others around us? How can we open our hearts and eyes to the true honor it is to live? As you celebrate Christmas, know that no matter what happens, the true meaning of Christmas lives within your heart.
12 Days of Mindful Tips + Resources: Day 12 “Drummers Drumming”
Today the “12 drummers drumming” are heralding your good news! You have achieved much success by simply being faithful to yourself. You are on your way to having a renewed and positive future. Now, your journey transcends into finding a community with whom to share your new awareness and beliefs. We are never meant to go through journeys alone; we are meant to find support with others.
12 Days of Mindful Tips + Resources: Day 11 “Pipers Piping”
For day eleven, “My true love gave to me,/ Eleven pipers piping.”
Pipers piping are okay in certain contexts, but you do not need to hear them all of the time. Keep your pipers in check, in moderation, and in your control. Personal growth means you have to decide what and when things are important to you.
12 Days of Mindful Tips + Resources: Day 10 “Lords a Leaping”
Day 10: Joy is all apart of your journey to self-discovery. You have to have an awareness of what interferes with feeling joy in order to truly find joy in your life. Joy is part of your root system, your tree; your hope lies in the middle taking you upwards to a balance of joy and other emotions.
12 Days of Mindful Tips + Resources: Day 9 “Ladies Dancing”
Day nine is all about movement with “Nine ladies dancing”. Whether you do dance, yoga, or just walk around your neighborhood, you will improve your ability to be centered in your hope by moving on a regular basis. I challenge you to add physical activity to your calendar.
12 Days of Mindful Tips + Resources: Day 8 “Maids a Milking”
“Eight Maids a Milking” = Finding purpose each day to meet your long term goals.
12 Days of Mindful Tips + Resources Thank You Gift
I just want to tell you thank you for subscribing to my blog at janellescreativelife.com! I hope you are enjoying my series, “12 Days of Mindful Tips + Resources”, based off of the holiday classic song, “12 Days of Christmas!”
As a special thank you gift, I would like to offer you a free worksheet.
12 Days of Mindful Tips + Resources: Day 7 “Swans a Swimming”
Today is the 7th day of my 12 day series. Consider “Seven swans a swimming” as a way to dig deep within yourself, to find your hope, and to change your reaction to situations to be more fulfilling. Be rooted in your hope and change your mindset.