You know you have been disappointed more often that you care to admit. Whether in relationships, work, school, all of us put a lot of our hope into expected outcomes. It seems too often, we are let down by the outcomes and we are forced to accept the opposite of what we wanted. I found four useful tips to help us through these disappointing times.
Acknowledging Anxiety & Depression
Everywhere I go, I walk with depression and anxiety. I see the same symptoms in others. My goal is to help spread the word to families, adults, and adolescents, that there is help available! Mental health problems are nothing to be ashamed about and they are treatable.
Reality Check April
At the start of the year, I had every intention to write a blog post at least five days a…